Our doors are open.
Become a member on Patreon
$15/MO UNLOCKS FUN WORKOUTS, MEDITATIONS, & MORE.
PATREON MEMBERS GET DISCOUNTS ON IN-PERSON CLASSES.
NO CANCELLATION FEES, NO RISKS.
We’ve been told our classes change lives.
It’s time to find out for yourself.
“I joined to build strength from the inside out. With each class I’m adding to my fitness foundation, building endurance, silencing the negative messaging in my head telling my to slow down/stop/give up.”
“I’ve always struggled with body image, dieting, and sticking to a workout routine. This is the only workout I’ve been able to be consistent with. It’s not about getting a “flat tummy” or “summer body” like every other program I’ve tried. It’s about de-stressing, unplugging, and just being appreciative of what our bodies can do. I’ve never had an outlet like this before.”
“What I love about mend is that it’s not about burning calories, or being the fittest – it’s about being present, without a phone, and just moving for yourself and no one else.”
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Start today for $15/mo.
IT’S TIME TO GET ON THE MEND.
WHAT ARE YOU WAITING FOR?